Body Sculpt

Small group personal training with weights and using your bodyweight Can be modified for any fitness level

Kickboxing

Get your frustrations out and your heart rate up with some kicking and punching

Running Club

All runners or wannabe runners welcome. We will meet at UpTown Fitness for sme stretching and warming up then run outside for 15 minutes one way and then come back. I plan on pacing with the slowest person. Our goal is to be able to participate in a 5K and not walk any of it

RIPPED

Resistance

Intervals

Power

Plyometrics

Endurance

Diet

An amazing workout with weights and cxardio. Anyone can participate. You won't regret you did!

Classes: Our Classes

Body Sculpt

Kickboxing

Running Club

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RIPPED